Team Defence


Full Court Pressure Defensive Principles – Man to Man

One v one:

  • Maintaining pressure on the ball
  • Turning the dribbler
  • Channelling the dribbler
  • Slide run and slide technique

 

Two v two:

  • Maintaining pressure on the ball
  • Line of ball/concept of a Plugger
  • Run and switch techniques
  • Fake trap/help and recover
  • Effective communication

 

Three v three:

  • Maintaining pressure on the ball
  • Line of ball/concept of a Plugger
  • Split line
  • Run and switch techniques
  • 3-man rotations
  • Effective communication

 

Four v four:

  • Maintaining pressure on the ball
  • Run and switch techniques/disruption
  • 4-man rotation
  • Effective communication

 

Five v five:

  • Maintaining pressure on the ball
  • 4-man rotations
  • Disruption
  • Role of the 5 man
  • Effective communication

 

Full court man to man trapping/disruptive defence:

  • Maintaining pressure on the ball
  • Line of ball
  • Split line
  • Role of the stopper
  • Role of the trapper
  • Role of the interceptor
  • Role of the safety
  • Effective communication

Defensive Transition – Full Court

  • Rebounding coverage
  • Guarding the outlet
  • Basket coverage
  • Defending the ball handler in the back court
  • Off-ball defenders in relations to the ball and man
  • Roles and responsibilities in defensive transition

Defending On Ball Screens

  • Effective communication
  • Over technique
  • Under technique
  • Through/gap technique
  • Switching technique
  • Push or forcing away from screen
  • Drop technique

Defending Screens Off the Ball

  • Effective communication
  • Over technique
  • Over and trail/lock & trail
  • Under technique
  • Through/gap technique
  • Switching technique

Position and Movement Principles

  • Maintain pressure on the ball
  • Jump to the ball
  • Defensive position in relation to the ball
  • One, two, three passes away from the ball
  • Pointing pistols
  • Concept of flat triangle
  • Moving as the ball moves
  • Defensive rotations on base-line penetration
  • Defensive rotations on penetration through the side of the key
  • Defending pass and cut
  • Defending the flash cut
  • Defending the low post
  • Defending the high post
  • Defending the back cut
  • Post defence